If you are looking for an article to get an insight about the average wrist size, then you are at the right place because here we will first take a look at the average wrist size, then we will look at the ways to measure the wrist size.
Getting information about the average wrist size will help you understand your hand anatomy and give you information about which jewelry suits you more according to wrist size. If you are also curious to know your age group’s average wrist size and how to measure your wrist, then let’s dive in.
Are you curious about how wrist size relates to overall body measurements? Explore our article on the Average Waist Size to understand the correlation between different body dimensions.
Average wrist size For Men And Women
The average wrist size for men, women, and teenagers differs greatly. Average wrist size will help you to compare your wrist size with people of the same gender and age group. It will not only help you to determine if your wrist is of the same size as others but will also help you select watches and hand jewelry.
Women
According to an article published in the National Library of Medicine, the average wrist size of a woman ranges between 5.5 to 6.5 inches, which is 13.9 to 16.5 cm.
The data is collected by doing extensive research on different women, so this information is 99.9% accurate.
If you have read this article, you will also notice that the average wrist size increases with age. This is because tall people have longer and wider bones than short people.
Men
In our society, men with broad chests, large biceps, and wider wrists are considered more handsome and more popular among girls than those who don’t have these. So, men are more conscious about their wrist size than females.
According to the US anthropomorphic data, the average wrist size for a male is around 6.85 inches. So it is around 17.39 cm, and in millimeters, it is 174 mm.
Teen Girls
| Age | Average wrist size in inches |
| Eight years | 5.42 |
| Nine years | 5.52 |
| Ten years | 5.68 |
| 11 years | 5.81 |
| 12 years | 5.87 |
| 13 years | 5.97 |
| 14 years | 6.00 |
| 15 years | 6.03 |
| 16 years | 6.03 |
| 17 years | 6.09 |
| 18 years | 5.97 |
The average size for a female wrist depends on their height, while the average wrist size for a teenage girl depends on their age. It is because older girls are taller than the younger ones.
If you look at the data collected in the US only on average wrist size by age, we will know that the average wrist measurement for a 13-year-old girl is around 5.9 inches. For a 14-year-old girl, it is around 6 inches.
When a girl turns 15, the average wrist size increases to 6.03 inches, the same for 16-year-olds. At 17, an increase of 0.06 inches is observed in it. Finally, at 18, the wrist size is 5.9 inches.
Curious about body measurements? Learn more about how wrist size relates to overall proportions, and explore topics like the 24-inch Waist in our comprehensive guide.
Teen Boys
When comparing the average wrist size of boys with girls, we will see that boys generally have wider wrists, as is seen in the table. Girls’ wrists stop broadening at 14, and only a slide increase is observed; however, the case is not the same for boys. Boys’ wrist continues to grow even after 14 and is much wider when compared to girls.
The average wrist size for a 13-year-old boy is around 6.3 inches, and it is already broader than a fully grown female.
When a boy turns 14, his average wrist size will be around 6.4 inches. For a 15-year-old boy, it is around 6.5 inches and 6.66 inches for a 16-year-old boy.
When the boy turns 18 and enters adulthood, his final wrist size will be around 6.66 inches.
Ways to Measure Wrist Size
Now you know the average wrist size by your age, but still, you want to know how you can measure your wrist size.
So you can compare it with the average wrist. If that’s the case, then here are some ways by which you can measure your average wrist size
With measuring tape
You can measure your wrist with the help of measuring tape, which you usually use for measuring clothes.
- Place your hand in such a way that your palm is facing upward.
- Now, place the low number end of the measuring tape on the narrower part of your wrist.
- Wrap the other side of your measuring tape on the wrist; the no you get at an intersecting point is your wrist size.
Without measuring tape
You can also measure your wrist without a measuring tape with the help of a simple floss or string, or you can even use paper for this.
- Place your hand with your palm facing upward and your finger extended.
- Now, wrap the string you had around your wrist.
- With the help of a pen, mark the intersecting point, and that’s how you can get your average wrist size without measuring tape.
You can later measure the string with the help of a measuring tape, or you can take the string with you when going jewelry shopping.
You might also be interested in understanding how they relate to body proportions, such as the fascinating concept of a 24-inch Waist.
FAQs
What is the relation of wrist size with body frame?
Wrist size is closely related to the body frame. Most people with larger wrists have a broader body frame and are tall. People with larger wrists will certainly have larger bones and more muscle mass to cover their bones.
What is the age at which the wrist stops growing?
For girls, the wrist will stop growing at 13 to 14, while for boys, it is around 14 to 16. It is the same age at which your height will stop growing or your puberty phase will end.
Is wrist size genetic?
Yes, wrist size is completely genetic, like your height, and you can’t increase or decrease it with your efforts.
Conclusion
Now, you can compare your wrist size with the average size of the same age group. Knowing your average size will not only help you conclude that your wrist is small, medium, or large but will also help you know about your body stature.
After reading this article, you can easily measure and buy jewelry for yourself and for gifting your dear ones.
